Give yourself permission to do something really exciting!

Come in, let your hair down and be celebrated for who you are, as you are. In our warm community of women you will connect with the power of your true essence.

Experience a safe, supportive environment where you can express yourself authentically, playfully and be inspired to feel joy and ease in your life. Discover a remarkably fun and full body workout that will leave you feeling validated, empowered and strong.

Welcome to Yoga Flirt…Embrace your Femininity

What is a Real Yoga Body?

There is a lot of wonderful conversation happening in the yoga community right now about yoga bodies. What is a yoga body? How do you get a yoga body? What is a real yoga body? Who has a yoga body? Here’s my take on these lovely questions: 1.Do you have a body? I’m assuming you […]