Give yourself permission to do something really exciting!
Come in, let your hair down and be celebrated for who you are, as you are. In our warm community of women you will connect with the power of your true essence.
Experience a safe, supportive environment where you can express yourself authentically, playfully and be inspired to feel joy and ease in your life. Discover a remarkably fun and full body workout that will leave you feeling validated, empowered and strong.
Welcome to Yoga Flirt…Embrace your Femininity
Have you heard of the rice experiment? It matters because your body is just like the rice. If yes, continue reading. If no, read this short article and watch the short videos contained therein and then come back and finish reading. At the end of the first video the conclusion is we should be very […]Read more...