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Give yourself permission to do something really exciting!

Come in, let your hair down and be celebrated for who you are, as you are. In our warm community of women you will connect with the power of your true essence.

Experience a safe, supportive environment where you can express yourself authentically, playfully and be inspired to feel joy and ease in your life. Discover a remarkably fun and full body workout that will leave you feeling validated, empowered and strong.

Welcome to Yoga Flirt…Embrace your Femininity

#100happydays Later

I have a really interesting story to share with you today because the ending surprised even me quite a bit! On March 12 I signed up for the 100 happy days challenge. You can learn about why I chose to do so and more about the challenge in this post. I completed the challenge on […]

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