Give yourself permission to do something really exciting!
Come in, let your hair down and be celebrated for who you are, as you are. In our warm community of women you will connect with the power of your true essence.
Experience a safe, supportive environment where you can express yourself authentically, playfully and be inspired to feel joy and ease in your life. Discover a remarkably fun and full body workout that will leave you feeling validated, empowered and strong.
Welcome to Yoga Flirt…Embody your Femininity
The Glimmer of a Puddle
My next yoga lesson came around the age of 27. (Read about my first yoga lesson here.) One thing to keep in mind is that for me yoga was s-l-o-w-l-y filling my empty heart and soul. It was and still is a process of bringing me back home to myself. In the late 90′s I [...]
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