Give yourself permission to do something really exciting!

Come in, let your hair down and be celebrated for who you are, as you are. In our warm community of women you will connect with the power of your true essence.

Experience a safe, supportive environment where you can express yourself authentically, playfully and be inspired to feel joy and ease in your life. Discover a remarkably fun and full body workout that will leave you feeling validated, empowered and strong.

Welcome to Yoga Flirt…Embrace your Femininity

How to Get Value for your Money

In the 19 years I have been practicing yoga and 9 years of teaching yoga I have always been a bit surprised when people tell me they taught or teach yoga and other exercise classes simply because the gym/studio owner asked them to help out. Generally what would happen is the person would be a […]