Give yourself permission to do something really exciting!

Come in, let your hair down and be celebrated for who you are, as you are. In our warm community of women you will connect with the power of your true essence.

Experience a safe, supportive environment where you can express yourself authentically, playfully and be inspired to feel joy and ease in your life. Discover a remarkably fun and full body workout that will leave you feeling validated, empowered and strong.

Welcome to Yoga Flirt…Embrace your Femininity

Ogres (and Yogis) Are Like Onions

Onions have layers. Ogres have layers. Onions have layers. Yogis have layers. Our layers are called as koshas, or sheaths. Like nesting dolls we have five. The outermost layer being the physical body and the innermost layer being Bliss. What’s really cool about yoga is that it meets you where you’re at and dances you […]