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Give yourself permission to do something really exciting!

Come in, let your hair down and be celebrated for who you are, as you are. In our warm community of women you will connect with the power of your true essence.

Experience a safe, supportive environment where you can express yourself authentically, playfully and be inspired to feel joy and ease in your life. Discover a remarkably fun and full body workout that will leave you feeling validated, empowered and strong.

Welcome to Yoga Flirt…Embrace your Femininity

So, what’s my point? You decide.

Over the Christmas break I was clearing out some storage bins. You know, clear out the clutter, save or keep only what brings you joy or serves a function. In one of the bins I came across some pics of me in my mid-20’s, I’m guessing 26. I didn’t actually bother pulling them out of […]

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