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Give yourself permission to do something really exciting!

Come in, let your hair down and be celebrated for who you are, as you are. In our warm community of women you will connect with the power of your true essence.

Experience a safe, supportive environment where you can express yourself authentically, playfully and be inspired to feel joy and ease in your life. Discover a remarkably fun and full body workout that will leave you feeling validated, empowered and strong.

Welcome to Yoga Flirt…Embrace your Femininity

Rainbow Stickers and Unicorns

A while back I read someone’s post on FB (and so sorry I didn’t take note, but full credit to whoever it was) and it absolutely cracked me up with it’s truth. In essence they said, Yoga isn’t all rainbow stickers and unicorns. You see, there are two ways you know yoga is working in […]

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