Give yourself permission to do something really exciting!

Come in, let your hair down and be celebrated for who you are, as you are. In our warm community of women you will connect with the power of your true essence.

Experience a safe, supportive environment where you can express yourself authentically, playfully and be inspired to feel joy and ease in your life. Discover a remarkably fun and full body workout that will leave you feeling validated, empowered and strong.

Welcome to Yoga Flirt…Embrace your Femininity

IS strong the new beautiful?

A while back we were all saying curvy is the new beautiful. And before that brainy is the new beautiful. And before that skinny is the new beautiful….. I get the message here. As women, we are trying to affirm to ourselves and our daughters that our unique beauty, our attributes, the things that make […]