Give yourself permission to do something really exciting!

Come in, let your hair down and be celebrated for who you are, as you are. In our warm community of women you will connect with the power of your true essence.

Experience a safe, supportive environment where you can express yourself authentically, playfully and be inspired to feel joy and ease in your life. Discover a remarkably fun and full body workout that will leave you feeling validated, empowered and strong.

Welcome to Yoga Flirt…Embrace your Femininity

Attack of the Information!

This tidbit just blew my mind: according to December 2014 issue of Women’s Health Magazine the number of facts the “…average person fields each day is likely 100 times higher than what people encountered in an entire lifetime a century ago.” Let that sink in for a moment. As a matter of fact, go back […]